Milk is an affordable source of protein, vitamins, and minerals. We’re diving into the benefits of milk, why some people feel sick after drinking it, and options for similar nutrient-rich drinks and food!
Personalize Your Plate
It’s National Nutrition Month®! This is a time for food and nutrition experts to teach us how to make healthy food and exercise goals. When we eat healthfully and stay active, we feel our best!
Spinach and Pecan Salad with Lemon Vinaigrette
You will be pleasantly surprised how bright and clean a homemade salad dressing can be!
Favorite Southern Recipes
In the south, we enjoy traditional black-eyed peas, cornbread, and greens to ring in the New Year. Here at UGA SNAP-Ed, we love recipes with these foods year-round.