You know that drinking enough water is important, but how much water is enough? How do you know the amount you are drinking is keeping you hydrated?

Helping Georgians Eat Healthy & Get Moving

You know that drinking enough water is important, but how much water is enough? How do you know the amount you are drinking is keeping you hydrated?

Have you ever wanted to grow vegetables but didn’t have any seeds? Did you know you likely have things to grow already in your kitchen?

This Food Talk Features blog highlights two delicious vegetable sub-groups: Beans, peas, and lentils and starchy vegetables! Keep reading to learn more about these unique veggies!

Hype your water! These simple and tasty fruit-infused water recipes will make it easy to refill your cup.