Elderberries are a hot topic in the colder months of the year. But what makes these berries so special? (more…)

Helping Georgians Eat Healthy & Get Moving
Blogs in English

Elderberries are a hot topic in the colder months of the year. But what makes these berries so special? (more…)

This Southern spin on traditional bread salad (also known as “panzanella”) is a great way to use leftover bread that would otherwise go to waste. Bread that is a little older has lost some of its moisture, making it perfect for soaking up new flavors. The salad is best served not long after it’s made, but all the ingredients can be prepped and combined at the last minute.

Looking for some recipes to complement your family feast? Try our tried-and-true favorite side dishes. (more…)

Put this savory stuffing recipe on your Thanksgiving menu for a delicious side dish that is healthy and easy to make. You don’t have to forego taste to keep up your healthy eating habits during the holidays. (more…)