Helping Georgians Eat Healthy & Get Moving
Blogs in English
The holidays are full of our festive favorites like pies and holiday drinks. Sometimes healthful options, like fruits and vegetables, aren’t as available during the holidays. If you’re looking for ways to make your holiday more healthful, try these tips. (more…)
Roasting in the oven is one of our favorite ways to cook up flavorful and tender foods. This roasted potatoes and vegetables dish is no exception. We see this recipe quickly becoming a family favorite!
Meal planning saves time and reduces stress at the end of a long day. It is also a great way to reduce food waste and make the healthy choice the easy choice. We’re revisiting a classic Food eTalk video, Tips for Planning Menus, to bring you our best meal planning blog yet! Keep reading for our steps to success.
As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be harder to sneak away for a full workout.