When the weather gets cooler and the leaves start to change colors, pumpkins suddenly become the center of attention. You find them in stores, on your porch, in your holiday pie. Pumpkins even find their way into your cup.
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Halloween Tricks and Treats
Looking for ways to make this Halloween fun, tasty and healthy? We have some tips and easy, kid-friendly recipes which will not spook your wallet. (more…)
Healthy Aging for the Heart
Welcome to our second blog in our Healthy Aging series! In our previous blog, we discussed what it means to age normally and how to take care of your body as you enter into your golden years. In this post, we will take a closer look at heart health as you age. (more…)
Nuts About Peanuts
You know how you like them…whole vs ground into peanut butter, crunchy vs smooth, boiled vs raw, salted vs honey roasted…but did you know that Georgia is tops when it comes to peanut production in the U.S.? [1]