Helping Georgians Eat Healthy & Get Moving
Nothing beats a warm bowl of stew on a cold day. And did someone say Meatless Monday?! This versatile vegetable stew recipe requires minimal prep work and can be served any night of the week. Serve our Collard Green Cornbread Muffins on the side for a hearty meal. (more…)
Jumpstart your day with this colorful smoothie! This bright beverage has a whole cup of fruits and veggies per serving to promote healthy digestion and support a strong immune system.
This recipe builds on our Slow Cooker Stew Peas by adding heart healthy brown rice. The rice absorbs the flavors of the delicious red peas (kidney beans) to create a fiber-rich meal!
This recipe uses a blender to amp up the flavor and make leftover greens and beans new again. The result is a fiber-rich dip that brings color to sandwiches, chips, and more! (more…)