If you are a fan of Banana Splits, try this delicious healthy and easy recipe. This homemade banana split has 10 grams of sugar per serving, while a restaurant banana split might have up to 105 grams of sugar. [1] Small changes add up! (more…)
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Helping Georgians Eat Healthy & Get Moving
These flavorful muffins are a great way to get your kids (and yourself!) to eat more vegetables without even noticing it!
Have you been wanting to introduce your child to the kitchen, but you’re not sure where to begin? This is a list of our favorite “kid-friendly” recipes that can help you and your child get started on this journey together. (more…)
Strawberries are ripe for the picking! You can eat them off the vine, store them in the freezer until later or enjoy them in your favorite recipe.