Fast and Easy – Page 12 – Food Talk Blog

Two mason jars of a bright fuschia drink with bright striped straws sit on a dark table with a brick background

Updated on May 25, 2021January 15, 2021English Recipes

Pineapple and Beet Smoothie

Jumpstart your day with this colorful smoothie! This bright beverage has a whole cup of fruits and veggies per serving to promote healthy digestion and support a strong immune system.

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Colorful bell peppers baked and stuffed with a vegetable and rice mix

Updated on June 24, 2021January 11, 2021English Recipes

Stuffed Peppers

Looking for a healthy meal? Try these simple stuffed bell peppers as they are a good source of fiber, low in calories, and high in water [1] which help satisfy hunger.
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Dad and daughter opening the oven to take out muffins

Updated on February 15, 2022January 8, 2021English Recipes

Brr! This cold weather has us dreaming of warm places. At UGA SNAP-Ed, we are loving recipes that use the oven to warm us up inside and out. Here are some of our favorites for breakfast, lunch, dinner, and even dessert! (more…)

Couple sitting under a blanket both holding mugs of hot chocolate with candy canes

Updated on January 20, 2022January 1, 2021Recipes Uncategorized

Homemade Hot Chocolate

This yummy, easy to whip-up, chocolate-y drink is the perfect way to warm up on a cold day.

Ingredients:

Serves 1

1 tablespoon unsweetened cocoa powder
1 tablespoon sugar
1 cup skim milk
1/8 teaspoon vanilla extract
2 tablespoons mini marshmallows (optional)
1 mini candy cane (optional)

Instructions:

Wash hands with soap and water.
Combine cocoa powder and sugar in a large mug .
Add ¼ cup milk and stir with a fork or small whisk until the cocoa powder and sugar form a thick, smooth paste.
Add in remaining milk and vanilla extract. Stir to combine.
Microwave on high for one minute.
Stir to distribute the mixture and microwave again for 30 seconds to 1 minute, or until the hot chocolate is at the desired temperature.
Top with mini marshmallows and a mini candy cane (optional) and enjoy!

Notes:

Substitute almond milk, coconut milk or soy milk for a dairy-free treat. Make sure you are using 100% cocoa powder to ensure no dairy has been added.
Try adding a few drops of peppermint extract for a minty flavor.