If you are a fan of Banana Splits, try this delicious healthy and easy recipe. This homemade banana split has 10 grams of sugar per serving, while a restaurant banana split might have up to 105 grams of sugar. [1] Small changes add up! (more…)
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Helping Georgians Eat Healthy & Get Moving
Not your grandma’s collards, this stir-fry recipe is a quick way to enjoy greens that preserves their abundant nutrients. Serve with a piece of cornbread and a glass of milk for a complete meal. (more…)
Sometimes water taste can get boring. The solution is adding a little fruit flavor and excitement to your water glass!
This simple dish is a great side for a hot summer day or your next family gathering. The crunchy coleslaw, the tang of the vinegar, and the soft cooled noodles have us longing for our next picnic.