Nopales (prickly pear cactus) is native to Mexico and famous for its health benefits including its high potassium content. Look for the cactus paddles already cleaned of their thorns at your local Latino grocer.
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Recipes
4-Fruit Smoothie
Try these four fruit smoothie for a breakfast or as a tasty dessert.
Healthy Chicken Recipes You Don’t Want to Miss
Looking for healthy chicken recipes? We’ve got you covered!