Looking for a healthy meal? Try these simple stuffed bell peppers as they are a good source of fiber, low in calories, and high in water [1] which help satisfy hunger.
(more…)

Helping Georgians Eat Healthy & Get Moving
This recipe uses a blender to amp up the flavor and make leftover greens and beans new again. The result is a fiber-rich dip that brings color to sandwiches, chips, and more! (more…)
Whether you are searching for a delicious accompaniment for your meal, a perfect bread for any spread, or just a stand-alone yummy treat, this yeast free skillet flatbread is the one for you.
This slow cooker, vegan twist on a Jamaican classic is packed with flavor. Red peas, which we know in the United States as kidney beans, provide a beautiful color and yummy flavor. Kidney beans require a special kind of cooking for food safety—we explain why in the Notes!