Imagine a basket full of beets, broccoli, cabbage, carrots, collards, radishes, apples, and more [1]. Fall harvests are coming up in Georgia.
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Will the ketogenic diet help me lose weight?
The ketogenic diet is taking Georgia and other states by storm. What is the ketogenic diet, and can it really help you lose weight?
Pueblo Chili
Featuring flavors of the southwest, this yummy chili is a complete meal in a bowl! Try topping it your way with salsa verde, hot sauce, lime slices, cilantro, avocado or plain non-fat yogurt. (more…)
Strawberry Smoothie
This is the perfect pick-me-up after a long day or for an easy breakfast on-the-go!