Whip up a delicious meatless meal in just 20 minutes! Packed with flavor and protein you’ll want to double the recipe so there will be plenty of leftovers.

Helping Georgians Eat Healthy & Get Moving
Blogs in English
Whip up a delicious meatless meal in just 20 minutes! Packed with flavor and protein you’ll want to double the recipe so there will be plenty of leftovers.
February is American Heart Month, the perfect time to learn some new heart healthy habits! Our food choices play a big role in our heart health…. both now and in the future. Knowing what the “healthy” choice is can be tricky. Here are some food substitutions that make your heart happy! (more…)
Ragú is a classic homemade meat sauce that is a staple in most homes in Italy. Carrots, onions and celery are essential- celery leaves can also be added for extra flavor. Once chopped, celery leaves can be very versatile.
Want to learn how to chop an onion like the pros? Watch this short video and get inspired!