Helping Georgians Eat Healthy & Get Moving
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It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes to add color, texture, and brightness. If you are looking for new and creative ways to prepare this fruit this season, we’ve got some ideas for you. Remember: fresh, canned, or frozen… they all count towards your daily fruit intake! (more…)
Sometimes life can leave you mentally, physically, or emotionally exhausted. It may be hard to find the energy to cook or even think about food during these times. Still, we need to try to eat even when we’re tired because food gives our bodies energy to do daily functions, like walking outside or spending time with our children.
A fast, filling and flavorful meal for any night of the week!
This summer may look a little bit different than most, but that does not mean that it has to lose its spark. There are still plenty of activities for all ages that can be done right in the comfort of your home… or maybe in the backyard! Here is a list of ideas for the family nights to come: (more…)