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Helping Georgians Eat Healthy & Get Moving

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Stack of pancakes with banana slices and honey, on wooden background.

Updated on March 5, 2022September 23, 2020English Recipes

6 Best Pancake Recipes

Looking for a new take on everyone’s favorite breakfast item? A cozy food anytime, pancakes are also budget-friendly. (more…)

Updated on May 25, 2021September 18, 2020Be Creative English Focus on Health Invite Your Kids

Here in Georgia, we are lucky as it’s fairly easy to eat an apple a day. Did you know that we grow about 14 different varieties of apples in Georgia? North Georgia is home to several apple orchards and fall is peak apple picking season. [1]

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Updated on May 25, 2021September 14, 2020English Focus on Health How to Cook Better Plan Ahead Uncategorized

What Does Healthy Aging Look Like?

If you are 65 or older, you are part of the fastest-growing population age group worldwide! [1] Life expectancy at age 65 in the U.S. is another 19.4 years. [2] With more people than ever before reaching this age, it is important to know what aging healthfully looks like. Read on as we explore this topic over a 4 part series. (more…)

Coconut oil with fresh nut and palm leaves on background. Ripe coconut fruits

Updated on May 25, 2021September 11, 2020English Focus on Health

A closer look at health trends

No doubt you’ve heard about many of the health trends going on. These include trendy miracle foods and things you should or shouldn’t eat to improve your health. Sometimes you have to be a health trend detective to determine if something is fact, fiction, or somewhere in between. Let’s check out a few of these popular health trends:

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