Blood pressure refers to the force your heart has to pump in order to push blood through your blood vessels. This is important because blood delivers oxygen and nutrients to the rest of your body.

Helping Georgians Eat Healthy & Get Moving
Blogs in English
Blood pressure refers to the force your heart has to pump in order to push blood through your blood vessels. This is important because blood delivers oxygen and nutrients to the rest of your body.
Does your go-to salsa recipe need a flavor makeover? Check out the following recipes for creative spins on this beloved dish. They are sure to bring new colors, textures, and flavors to your table! (more…)
Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette, for a delicious and satisfying salad.
Ingredients
For the vinaigrette:
For the bean salad:
Instructions
Recipe source: USDA MyPlate
Tik Tok has taken the world by storm. The app allows users to create short, entertaining videos that range from comedy and talent to educational videos. Some Tik Tokers also provide nutrition advice.