Helping Georgians Eat Healthy & Get Moving
Blogs in English
You may have noticed changes to the nutrition labels on most foods. We view this label, and the recent changes, as a wonderful tool for us, the consumers, to use when choosing foods to meet our health goals. While there are several updates to the label, two stand out.
Even the pickiest of kids like this cheesy spaghetti recipe – which is both delicious and quick. We like it cooked in a cast-iron skillet. (more…)
Winter is known as cold and flu season. The good news is that there are many ways to help protect yourself from getting sick.
It’s pizza night! Instead of picking up the phone, get the family involved and roll up your sleeves to make your own. Everyone can pitch in by cutting up the veggie toppings, kneading and rolling out the dough, and of course–eating the delicious pizza creation!