There is an abundance of food on the market, but the labels can get confusing. “Organic” is a term used often. Is organic food healthier or safer for your family? Let’s learn more!

Helping Georgians Eat Healthy & Get Moving
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There is an abundance of food on the market, but the labels can get confusing. “Organic” is a term used often. Is organic food healthier or safer for your family? Let’s learn more!

This refreshing drink is popular in Mexico and some other Latin American countries. The words “agua fresca” mean “fresh water” in Spanish. This version is made without a blender.

Getting kids fueled and ready to take on the day can be a challenge. Check out this blog for some quick and healthy breakfast ideas that will help your kids start the day off right! (more…)

Searching for a dinner for 2 people doesn’t have to be difficult- in fact it can be fun! Check out these dinner choices for a special occasion or a just a new idea for a meal for two hungry appetites.