Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]

Helping Georgians Eat Healthy & Get Moving
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A pantry that is stocked with nutritious, shelf-stable foods can go a long way on a busy weekday night. This blog is full of ideas to help you make sure that you always have options! (more…)
Vegan recipes that are easy to whip up and affordable can be hard to come by. Search no more! Check out this compilation of our favorite vegan dishes. (more…)
Soup is a quick one pot meal which contains multiple food groups like grains, vegetables, and proteins. Either throw the ingredients in a slow cooker or a pot on the stove to simmer while you take time for yourself.