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Helping Georgians Eat Healthy & Get Moving

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peas and rice in a pan on a white and red checkered tablecloth next to cutting board with chopped veggies

Updated on December 6, 2024August 24, 2021English Recipes

Dirty Rice & Black Eyed Peas

This savory dish is a healthier take on a Southern favorite. Serve it with a salad or other green vegetable and you have an inexpensive, easy meal!

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Updated on December 6, 2024August 23, 2021Recipes

Easy Omelet in a Mug

This 5 ingredient recipe comes together quickly for a tasty one-dish meal.

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Frozen strawberries, bananas and pineapple on wooden skewers covered in chocolate and peanuts

Updated on December 6, 2024August 19, 2021Recipes

If you are a fan of Banana Splits, try this delicious healthy and easy recipe. This homemade banana split has 10 grams of sugar per serving, while a restaurant banana split might have up to 105 grams of sugar. [1] Small changes add up! (more…)

African American father and daughter eating veggies together in the kitchen

August 16, 2021August 14, 2021Be Creative English Invite Your Kids Plan Ahead Uncategorized

Afterschool Snacks for Kids

When your child gets home from school, we know you want to give them something healthy. We also know you want something quick and easy! Here are some healthful, schedule-friendly snack ideas to help get you started. (more…)