English – Page 28 – Food Talk Blog

Helping Georgians Eat Healthy & Get Moving

Showing: 109 - 112 of 391 RESULTS

coleslaw in a small white bowl on a wooden tabletop

Updated on February 15, 2022July 20, 2021English Recipes

Favorite Slaws

Coleslaw is a crunchy and flavorful summer staple that can be enjoyed in many ways. Read on to see our favorite slaw recipes and to learn more about its key ingredient: cabbage! (more…)

Updated on February 13, 2023July 18, 2021English Focus on Health

What’s the deal with sugar? Part 2

In What’s the deal with sugar? Part 1, we learned the recommended maximums for sugar intake, blood sugar definitions, what can happen if you eat too much sugar, and you had the opportunity to be an added sugar expert!

(more…)

Updated on July 19, 2021July 18, 2021English Focus on Health Shop Smarter

What’s the deal with sugar? Part 1

We all know and love the sweet taste of sugar, but what do we really know about the sweetener?

(more…)

Flatlay of piles of different grain products on a surface.

July 12, 2021July 10, 2021English Focus on Health Shop Smarter

Grains

Nutrition guidelines recommend “making half your grains whole.” Whole grains are rich in fiber and vitamins. However, there are many types of grains, and they can all be a delicious part of a healthy diet!

(more…)