English – Page 20 – Food Talk Blog

Helping Georgians Eat Healthy & Get Moving

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Updated on March 16, 2023January 3, 2022English Focus on Health Plan Ahead Shop Smarter

Food Label Facts

The nutrition facts label is found on the packaging of almost every food product. It is a great way to help us be mindful of our food choices, but the small label packs in a lot of information! What does it all mean? Let’s break it down!

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glass bowl with yogurt dip inside and 2 sticks with assorted fruit beside the bowl

Updated on December 5, 2024January 1, 2022English Recipes

Fruit Dip

Lime juice and orange concentrate give this yogurt dip a tangy and sweet flavor. Pair this dip with your favorite sliced fruit! It’s healthy and delicious.

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Set smart goals is written with tiles on a brown background

January 1, 2022December 31, 2021English Focus on Health Plan Ahead

Setting Goals for Success

If you could accomplish one thing right now, what would it be?

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two hands reaching into a bowl of popcorn

Updated on January 4, 2022January 1, 2022English Focus on Health Plan Ahead Shop Smarter

Smart Snacking

With so many snack options out there, it can be a challenge to choose one that is both healthful and satisfying. Read on to learn about how you can get the most out of your snacking experience! (more…)