Focus on Health – Page 8

Food Talk Blog

Helping Georgians Eat Healthy & Get Moving

Showing: 29 - 32 of 149 RESULTS

Set smart goals is written with tiles on a brown background

January 1, 2022December 31, 2021English Focus on Health Plan Ahead

Setting Goals for Success

If you could accomplish one thing right now, what would it be?

(more…)

two hands reaching into a bowl of popcorn

Updated on January 4, 2022January 1, 2022English Focus on Health Plan Ahead Shop Smarter

With so many snack options out there, it can be a challenge to choose one that is both healthful and satisfying. Read on to learn about how you can get the most out of your snacking experience! (more…)

Updated on January 4, 2022December 24, 2021English Focus on Health

Food eTalk in 6 Easy Steps

Looking for ways to keep learning from the comfort of your home? Our eLearning modules (a fancy term for online lessons) are recognized nationally as being a sound source of nutrition and healthy lifestyle. (more…)

Animal and vegetable sources of healthy fats as salmon, avocado, linseed, nuts, almonds, chia seeds, spinach and olive oil on dark background. Top view.

Updated on December 16, 2021December 8, 2021English Focus on Health Shop Smarter

Oil and Unsaturated Fat

Fats have a bad reputation, but there are many types of fat that are good for our health. In fact, healthy fats contain nutrients and protect our organs. They also support a healthy heart and help our bodies absorb other nutrients.

(more…)