UGA SNAP-Ed is excited to introduce our “From the Kitchen of ” series. This series will feature tips for making healthy meals on a budget from the kitchens of local people and friends that cook.
Category:
Focus on Health
Drink Water for Your Health
“Drink more water” is an age-old piece of advice. But do you know why you should drink more water or how it helps your body be healthy?
Sweet Potatoes
Whether you like them in a breakfast hash, sliced into fries, or in a casserole, sweet potatoes are a crowd favorite in the South! This root vegetable is next up in our “What’s in Season?” series. (more…)