Focus on Health – Page 19

Helping Georgians Eat Healthy & Get Moving

Showing: 73 - 76 of 149 RESULTS

beans and peas in bowls on blue background

Updated on May 25, 2021January 29, 2021English Focus on Health How to Cook Better Plan Ahead

All About Beans

Did you know there is a group of vegetables that are an excellent source of protein, fiber, and vitamins? And that these vegetables can help reduce risk of heart disease, some types of cancer, help manage blood sugar levels and help reduce chances of birth defects? [1] [2]

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Updated on November 2, 2021January 11, 2021English Focus on Health

Food Talk Features Series

This year, UGA SNAP-Ed is excited to start a new series of blogs! We are calling it “Food Talk Features…” and will be sharing information about our favorite topic: Food!

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African American father and son baking together

Updated on February 15, 2022January 3, 2021English Focus on Health Plan Ahead Shop Smarter

Resolutions for a Healthy 2021

At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start. (more…)

Family sitting at the table and celebrating holiday.

Updated on May 25, 2021December 8, 2020English Focus on Health

6 Healthful Holiday Tips

The holidays are full of our festive favorites like pies and holiday drinks. Sometimes healthful options, like fruits and vegetables, aren’t as available during the holidays. If you’re looking for ways to make your holiday more healthful, try these tips. (more…)