At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start. (more…)
Category:
Focus on Health
6 Healthful Holiday Tips
The holidays are full of our festive favorites like pies and holiday drinks. Sometimes healthful options, like fruits and vegetables, aren’t as available during the holidays. If you’re looking for ways to make your holiday more healthful, try these tips. (more…)
Stay Active with These Exercise Ideas
As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be harder to sneak away for a full workout.
The Evidence on Elderberries
Elderberries are a hot topic in the colder months of the year. But what makes these berries so special? (more…)