Greens powders have become popular over the past few years. But what are they? And can they provide the health benefits that they claim? (more…)
Category:
Focus on Health
10 Tricks to Stay Hydrated
Did you know that about 60% of your body is made up of water? In fact, almost 3/4 of the adult brain is made up of … you guessed it, water! Babies have the highest percentage of water weight at over 75%.[3] The percentage declines as the person ages, but the importance of water remains constant.
Berries and Summer Fruits
The weather is heating up, and so many delicious fruits are coming into season. This month’s Food Talk Features… blog takes us through the summer season fruits like berries, melons, peaches, and more!
