Helping Georgians Eat Healthy & Get Moving
Cooking with kids can be rewarding, messy fun. This quality time allows children to learn new skills at a pace that works for them. When assigning kids kitchen responsibilities, consider age and maturity, to choose appropriate tasks. Let us help introduce your child to the world of cooking! (more…)
Looking for ways to stay active right (indoors) now? Here are three simple exercises to help you meet physical activity guidelines, right from your living room:
Want some fun ideas for spending time at home with your kids? If you want to be creative and invite your kids to help, here are three of our favorite kid-friendly recipes and home-grown activities.
Exercise is important for our health. Sometimes gym memberships are not affordable and exercising outside isn’t an option. Working out in the comfort of our homes can be a stress-free solution!