Helping Georgians Eat Healthy & Get Moving
On the go? Whether you’re on the road or need a snack in a hurry, gas stations and other convenience stores can offer quick options. Gas stations may be known for candy and soda, but they also have a number of healthful options to munch on. Here are 6 smart snacks you can find in a gas station.
Table salt–the most common form of salt–is a combination of sodium and chloride. It is used to preserve food and enhance flavor. Overeating foods with salt can increase your risk for high blood pressure and other diseases.
Here are three spooky, kid-friendly treats that won’t break the bank. Grab your kids for one of these easy and fun recipes just in time for Halloween!
It is important to take care of our bodies by eating well and being active. It is also important to take care of our planet so that it can continue to provide us with a safe, plentiful place to live.