Looking for a healthy meal? Try these simple stuffed bell peppers as they are a good source of fiber, low in calories, and high in water [1] which help satisfy hunger.
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Yeast Free Skillet Flatbread
Whether you are searching for a delicious accompaniment for your meal, a perfect bread for any spread, or just a stand-alone yummy treat, this yeast free skillet flatbread is the one for you.
Slow Cooker Savory Pea Soup
Looking for a perfect blend of vegetables and beans? Try this delicious stew which provides a yummy blend of flavors while providing lots of protein, fiber and vitamins.
Homemade Hot Chocolate
This yummy, easy to whip-up, chocolate-y drink is the perfect way to warm up on a cold day.
Ingredients:
Serves 1
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon sugar
- 1 cup skim milk
- 1/8 teaspoon vanilla extract
- 2 tablespoons mini marshmallows (optional)
- 1 mini candy cane (optional)
Instructions:
- Wash hands with soap and water.
- Combine cocoa powder and sugar in a large mug .
- Add ¼ cup milk and stir with a fork or small whisk until the cocoa powder and sugar form a thick, smooth paste.
- Add in remaining milk and vanilla extract. Stir to combine.
- Microwave on high for one minute.
- Stir to distribute the mixture and microwave again for 30 seconds to 1 minute, or until the hot chocolate is at the desired temperature.
- Top with mini marshmallows and a mini candy cane (optional) and enjoy!
Notes:
- Substitute almond milk, coconut milk or soy milk for a dairy-free treat. Make sure you are using 100% cocoa powder to ensure no dairy has been added.
- Try adding a few drops of peppermint extract for a minty flavor.
