Tristen Webb Get ready to whip up a delicious frittata—a versatile dish that works for breakfast, lunch, or dinner. Starting with a base of eggs, you can mix in your favorite veggies, meats, and cheeses to create a nutritious, budget-friendly meal tailored to your taste!
Ingredients:
Serves 4-6
- Egg base (see recipe instructions for when to add each ingredient)
- 8 large eggs
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup diced onions
- 1 tablespoon cooking oil
- Vegetable Filling (as many as desired)
2 cups, chopped- Tomatoes
- Spinach
- Bell peppers
- Potato
- Avocado
- Protein Filling
1 cup- Corned beef
- Cooked chicken or turkey
- Cooked sausage
- Cooked ground beef
- Cheese
1/2 cup, shredded- Cheddar, Colby, Swiss, or Monterey Jack
- Parmesan or Mozzarella
- Feta
Instructions:
- Wash hands with soap and warm water.
- Preheat the oven to 350 degrees Fahrenheit. Heat oil in a 10-inch cast iron skillet or pan.
- If using canned veggies, rinse thoroughly in a colander. If using frozen veggies, be sure to thaw before cooking in step 4.
- Cook onions and fillings of choice.
- Lightly mix the eggs, milk, and seasonings in a separate bowl to make egg base. Pour it over filling in the pan.
- In pan, cook until edges pull away from the sides of the pan. Then transfer to oven.
- Bake for 15-25 minutes, or until edges are not jiggly.