Strawberry Smoothie

This is the perfect pick-me-up after a long day or for an easy breakfast on-the-go!

Ingredients

• 3 cups frozen strawberries (or fresh)
• 1 cup fresh baby spinach
• 2 frozen ripe bananas
• 1 cup nonfat plain yogurt
• 1 1/2 cups skim milk
• 1/4 teaspoon cinnamon

Instructions

1. Add yogurt and milk to the blender first
2. Add in strawberries, spinach, bananas, and cinnamon
3. Blend until smooth

Notes

• Yogurt can be switched with silken tofu for a thicker smoothie.
• To make this vegan, pair the tofu option with your choice of rice milk, soy milk, or almond milk in place of skim milk.
• Frozen spinach can be substituted for the fresh: thaw desired amount, squeeze out liquid, roughly chop, and add to blender.
• Try adding 1/2 teaspoon vanilla extract, milled flax seed, or chia seeds for added flavor!