If you are looking for some healthy, tasty treats for your Halloween get-togethers or an in-between snack to make with kids, try these easy and tasty snacks that can be enjoyed instantly – while you are on the go.
Where Salt Hides
What is sodium?
Table salt–the most common form of salt–is a combination of sodium and chloride. It is used to preserve food and enhance flavor. Overeating foods with salt can increase your risk for high blood pressure and other diseases.
Halloween treats for kids
Here are three spooky, kid-friendly treats that won’t break the bank. Grab your kids for one of these easy and fun recipes just in time for Halloween!
Southern Broccoli Salad
Salty, sweet, crunchy and creamy – this salad has it all! Swapping out protein-packed Greek yogurt for traditional mayonnaise makes a much healthier version of this potluck favorite. The salad can be stored in the refrigerator for up to two days, making for great leftovers.