Helping Georgians Eat Healthy & Get Moving
We all can use a break occasionally. Taking a break gives you a chance to mentally, physically, and in some cases, emotionally, push the pause button. Walking, particularly mindful walking, can provide the perfect activity to kickstart your next healthful break. (more…)
Did you know that most honey is typically harvested in late Summer or early Fall? [1] With Summer slowly drawing to an end, this means that harvest time is right around the corner! If you have honey on your list for your next grocery or farmer’s market visit, there are a few things that you should keep in mind. (more…)
The summer can be a great time to get outside and be active with family and friends. Read on for some of our favorite, low-cost ways to enjoy the sunshine and nature, plus a few additional ways that you can beat the heat. (more…)
Every year, more than 35 million heart-shaped boxes of chocolate are sold for Valentine’s Day.[1]That’s a whole lot of sweets! Here are a few tips to keep the sugar down but keep all the sweetness of the holiday.
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