Stretching how long your food lasts and preventing food waste is important. It can also help prevent the money you spent on the food from going to waste. Here are a few ways you can help your food stay fresh.
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Eat Right, Bite by Bite
March is National Nutrition Month! When you make small purposeful changes in fueling and treating your body, you will eventually see meaningful results. Here are three small shifts to get started: (more…)
Spice up your Leftovers
Imagine you cooked way too much baked chicken, rice, and steamed broccoli for dinner on Monday. How do you spice up the leftovers so you don’t get bored by Tuesday?
Fermented Foods: The Facts
Does the term “fermented foods” make you think of sauerkraut, yogurt, kimchi, pickles, sourdough bread, or kombucha? (more…)