Plan Ahead – Page 14 – Food Talk Blog

Helping Georgians Eat Healthy & Get Moving

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orange bell pepper that is cut in half on a gray countertop

Updated on May 25, 2021January 31, 2021English Focus on Health Plan Ahead Shop Smarter

Red and Orange Vegetables

Welcome to the first blog in our “Food Talk Features” series! As you may have seen in our previous post, we are featuring a food group or sub-group each month this year. These posts will include the health benefits of the highlighted foods and some recipes we think you will love. First up on the list: red and orange vegetables! (more…)

beans and peas in bowls on blue background

Updated on May 25, 2021January 29, 2021English Focus on Health How to Cook Better Plan Ahead

All About Beans

Did you know there is a group of vegetables that are an excellent source of protein, fiber, and vitamins? And that these vegetables can help reduce risk of heart disease, some types of cancer, help manage blood sugar levels and help reduce chances of birth defects? [1] [2]

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fresh herbs in a ceramic bowl on a marble surface

Updated on May 25, 2021January 17, 2021Be Creative English How to Cook Better Plan Ahead Shop Smarter

A Guide to Herbs

There are so many wonderful new flavors, textures, and aromas just waiting to be discovered in the world of herbs! However, if you have ever felt intimidated by herbs before, we know just how you feel. (more…)

African American father and son baking together

Updated on February 15, 2022January 3, 2021English Focus on Health Plan Ahead Shop Smarter

Resolutions for a Healthy 2021

At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start. (more…)