Invite Your Kids – Page 6

Helping Georgians Eat Healthy & Get Moving

Showing: 21 - 24 of 42 RESULTS

Updated on May 25, 2021February 15, 2021Be Creative English Focus on Health Invite Your Kids Plan Ahead

Balanced Breakfasts for Kids

Getting kids fueled and ready to take on the day can be a challenge. Check out this blog for some quick and healthy breakfast ideas that will help your kids start the day off right! (more…)

Family of two adults and two children in seasonal clothing run through a forest of autumn foliage

Updated on May 25, 2021December 1, 2020Be Creative English Focus on Health Invite Your Kids

Stay Active with These Exercise Ideas

As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be harder to sneak away for a full workout.

(more…)

Updated on May 25, 2021September 18, 2020Be Creative English Focus on Health Invite Your Kids

Here in Georgia, we are lucky as it’s fairly easy to eat an apple a day. Did you know that we grow about 14 different varieties of apples in Georgia? North Georgia is home to several apple orchards and fall is peak apple picking season. [1]

(more…)

Senior African American woman walking with family on a nature path

Updated on May 25, 2021August 17, 2020English Focus on Health Invite Your Kids Plan Ahead Uncategorized

Take A Break: Mindful Walking

We all can use a break occasionally. Taking a break gives you a chance to mentally, physically, and in some cases, emotionally, push the pause button. Walking, particularly mindful walking, can provide the perfect activity to kickstart your next healthful break. (more…)