How to Cook Better – Page 9

Helping Georgians Eat Healthy & Get Moving

Showing: 33 - 36 of 54 RESULTS

Updated on May 25, 2021March 1, 2020English Focus on Health How to Cook Better Plan Ahead Save Money Store Food

Fermented Foods: The Facts

Does the term “fermented foods” make you think of sauerkraut, yogurt, kimchi, pickles, sourdough bread, or kombucha? (more…)

cover photo showing cat reaching for thyme and basil on a windowsill

Updated on May 25, 2021February 29, 2020Be Creative English How to Cook Better Save Money Shop Smarter

How to grow your own food indoors, part I: Herbs

Did you know that you can grow herbs and other edible plants inside year-round? Plants can thrive in the mild temperatures found indoors. They’re also protected from bad weather, pests, and plant-eating animals when they’re grown inside.

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Updated on May 25, 2021February 21, 2020English How to Cook Better

2 Next Level Spices

There are so many delicious spices that can take a meal to the next level. Two of our favorite spices that make any dish memorable are turmeric and curry powder.

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brightly colored food in heart shaped bowls

Updated on May 25, 2021January 25, 2020Be Creative English Focus on Health How to Cook Better

10 Food Substitutions to Take Care of Your Heart

February is American Heart Month, the perfect time to learn some new heart healthy habits! Our food choices play a big role in our heart health…. both now and in the future. Knowing what the “healthy” choice is can be tricky. Here are some food substitutions that make your heart happy! (more…)