Sometimes life can leave you mentally, physically, or emotionally exhausted. It may be hard to find the energy to cook or even think about food during these times. Still, we need to try to eat even when we’re tired because food gives our bodies energy to do daily functions, like walking outside or spending time with our children.
Category:
How to Cook Better
Class Is In Session… At Home!
Did you know that you have the opportunity to receive nutrition education from the comfort of your home? (more…)
What’s in your fridge? Making food last
Stretching how long your food lasts and preventing food waste is important. It can also help prevent the money you spent on the food from going to waste. Here are a few ways you can help your food stay fresh.
Spice up your Leftovers
Imagine you cooked way too much baked chicken, rice, and steamed broccoli for dinner on Monday. How do you spice up the leftovers so you don’t get bored by Tuesday?