There are so many wonderful new flavors, textures, and aromas just waiting to be discovered in the world of herbs! However, if you have ever felt intimidated by herbs before, we know just how you feel. (more…)
Category:
How to Cook Better
Advice for Holiday Cooks
Whether you are a first-time cook or a seasoned pro, holiday cooking can be intimidating. This busy time of the year can come with its fair share of stressors– we don’t want cooking to be one of them! (more…)
Want flavor? Try these instead of salt!
Table salt–the most common form of salt–is a combination of sodium and chloride. It’s used to preserve food and enhance flavor. However, it can also contribute to increased blood pressure. Check out these blogs about sodium and how it affects your blood pressure to learn more. There is a wonderful variety of seasonings and flavors you can use instead of salt.
Healthy Aging for the Heart
Welcome to our second blog in our Healthy Aging series! In our previous blog, we discussed what it means to age normally and how to take care of your body as you enter into your golden years. In this post, we will take a closer look at heart health as you age. (more…)