How to Cook Better – Page 5

Helping Georgians Eat Healthy & Get Moving

Showing: 17 - 20 of 53 RESULTS

african american father and child in the kitchen wearing aprons and preparing food

Updated on May 25, 2021March 31, 2021English Focus on Health How to Cook Better Plan Ahead Shop Smarter

Dietary Guidelines for Americans

Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]

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aerial view of canned and dried pantry staples

Updated on April 5, 2022March 26, 2021Be Creative English How to Cook Better Plan Ahead Shop Smarter Store Food Uncategorized

Classic Pantry Staples

A pantry that is stocked with nutritious, shelf-stable foods can go a long way on a busy weekday night. This blog is full of ideas to help you make sure that you always have options! (more…)

Top view of many plates of food and people eating from the plates

Updated on May 25, 2021March 1, 2021English Focus on Health How to Cook Better Invite Your Kids Plan Ahead Shop Smarter

Personalize Your Plate

It’s National Nutrition Month^®! This is a time for food and nutrition experts to teach us how to make healthy food and exercise goals. When we eat healthfully and stay active, we feel our best!

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beans and peas in bowls on blue background

Updated on May 25, 2021January 29, 2021English Focus on Health How to Cook Better Plan Ahead

Did you know there is a group of vegetables that are an excellent source of protein, fiber, and vitamins? And that these vegetables can help reduce risk of heart disease, some types of cancer, help manage blood sugar levels and help reduce chances of birth defects? [1] [2]

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