There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?
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How to Cook Better
New Year Healthy Goals
There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into smaller goals?
Where Salt Hides
What is sodium?
Table salt–the most common form of salt–is a combination of sodium and chloride. It is used to preserve food and enhance flavor. Overeating foods with salt can increase your risk for high blood pressure and other diseases.