Focus on Health – Page 37

Helping Georgians Eat Healthy & Get Moving

Showing: 145 - 148 of 149 RESULTS

Updated on February 10, 2023March 2, 2015English Focus on Health How to Cook Better

The Salty Truth About Sodium

What is salt?

Table salt–the most common form of salt–is a combination of sodium and chloride. It’s used to preserve food and enhance flavor. It can be found in the salt shaker or in processed foods. (more…)

Updated on May 25, 2021February 25, 2015English Focus on Health Invite Your Kids

Cut Back on Your Kid’s Sweet Treats

Serve Small Portions

It’s not necessary to get rid of all sweets and desserts. Show kids that a small number of treats can go a long way. Use smaller bowls and plates for these foods. Have them share a candy bar or split a large cupcake. (more…)

Updated on May 25, 2021February 25, 2015English Focus on Health How to Cook Better Store Food

Be Food Safe

Wash Hands with Soap and Water

Wet hands with clean running water and apply soap. Use warm water if it is available. Rub hands together to make a later and scrub all parts of the hand for 20 seconds. Rinse hands thoroughly and dry using a clean paper towel. (more…)

Updated on May 25, 2021February 24, 2015English Focus on Health Store Food

Tips for Handling Food Safely Before Storage

It is very important to handle foods properly in preparation for storage so that it’s harder for germs like bacteria and fungus to grow. (more…)