You might have heard about the E. Coli outbreak in the U.S. and Canada linked to romaine lettuce.

Helping Georgians Eat Healthy & Get Moving

You might have heard about the E. Coli outbreak in the U.S. and Canada linked to romaine lettuce.

The ketogenic diet is taking Georgia and other states by storm. What is the ketogenic diet, and can it really help you lose weight?

Whole30 is a type of diet described as a temporary nutrition “reset.” What foods are restricted, and is it the right diet for you?

The United States has had a recent E. Coli outbreak that infected over 20 people across 15 states. What exactly is E. coli, and what can you do to protect yourself from getting it?