Did you know that you can enjoy apricots year-round? It’s true! Fresh, frozen, canned, or dried: all forms count. (more…)
Category:
Focus on Health
Can your diet prevent Covid-19?
A healthful diet can impact many diet-related diseases, such as high blood pressure or cholesterol. So can eating a healthy diet prevent someone from getting Covid-19?
Healthy Aging and Bones
Adults 65 and older can share concerns regarding osteoporosis, falling, and overall bone health. However, it is never too late to focus on bone health. (more…)
Which diet is the best?
Eat this…don’t eat that! It can be confusing to navigate all diets. The internet is full of tips on what you should and shouldn’t eat to lose weight, be healthier, and live longer. Choosing the right diet for you is like basketball teams competing for the playoffs. Some diets are slam dunks, while others fall flat. Follow along as we explore some of the most popular diets to see which ones make it to the championship. (more…)