Focus on Health – Page 16

Food Talk Blog

Helping Georgians Eat Healthy & Get Moving

Showing: 61 - 64 of 147 RESULTS

Clear classes of a light pink liquid with grapefruit slices in the glasses and a mint leaf with a dish of mint leaves and a grapefruit slice

Beat the heat with flavored water

Sometimes water taste can get boring. The solution is adding a little fruit flavor and excitement to your water glass!

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african american father and child in the kitchen wearing aprons and preparing food

Updated on May 25, 2021March 31, 2021English Focus on Health How to Cook Better Plan Ahead Shop Smarter

Dietary Guidelines for Americans

Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]

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Fresh picked collards, kale, broccoli leaves lined up on a neutral background.

Updated on May 25, 2021March 15, 2021English Focus on Health Plan Ahead Shop Smarter

Dark Green Vegetables

This Food Talk Features blog is about all things green! Well… Green vegetables! Dark green vegetables support a healthy heart, digestive system, and everything in between. Learn why we love this veggie sub-group.

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Updated on May 25, 2021March 8, 2021English Focus on Health Invite Your Kids

Choices in Activity and Overcoming Barriers

Physical activity isn’t just exercise – it is any way you move your body using energy. Dancing, walking, and gardening are all fun examples of physical activity.

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