If you are on SNAP benefits, you may notice some changes this month! Read on to learn more about these changes and what they could mean if you receive SNAP benefits.
Category:
Focus on Health
All About Peanuts
You know how you like them…whole vs ground into peanut butter, crunchy vs smooth, boiled vs raw, salted vs honey roasted. Read on to learn some of our favorite facts about peanuts! (more…)
Protein Foods
Growing up, you may have heard that we need protein to build strong muscles. Well, that’s true! But there’s so much more to foods that contain protein, and we’ll tell you why.
Deli Meat Debate
What’s the deal with deli and processed meats? They are a staple in sandwiches. Plus, they are convenient and taste good. But is it true that they are dangerous for our health? Let’s see what the experts are saying.