Helping Georgians Eat Healthy & Get Moving
The third and final blog in our series about how to grow your own food indoors will cover growing microgreens. Catch up on earlier posts in the series to learn how to grow your own herbs and green onions. Note: growing microgreens is more technical than the previous blogs in the series due to necessary steps that reduce potential health risks.
There are so many delicious spices that can take a meal to the next level. Two of our favorite spices that make any dish memorable are turmeric and curry powder.
Do you love collard greens, turnips, kale, broccoli, or brussels sprouts? Bok choy, or pak choi, is a delicious leafy vegetable in the same family as all those delicious veggies! You can find bok choy growing in October through June in Georgia.
There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?